The theory of TCM says: “when the muscles system of the body receives cold, moisture, damp, wet, the muscles tend to tense, knot, thigh, and stiff. When the muscles system of the body gets warm, hot, the muscles will be relaxed, soft.” 

Sauna is the ideal tool to relax and soft muscles system. It is recommended to spend some time in the Sauna before any massage. Right after the Sauna, you will get double benefits on the massage. You cannot take a bath after Sauna 5 hours. because the acupuncture point is open, the moisture; damp, wet, water goes inside is easy!!! 

中医理论说:“筋遇热则柔,遇寒则凝”。汗蒸可以放松肌肉,软筋散结,排汗排毒,等多种功效。 

汗蒸前后多喝热水,汗蒸后 5小时内请不要洗澡。 

请不要把水带进汗蒸房内,以免漏电,谢谢配合!!!