Tui-Na Massage Therapy in Philadelphia | Pain Away of Philly
Traditional Tui-Na Medical Massage
Experience authentic Traditional Chinese medical massage with over 30 years of combined practitioner experience. Tui-Na (pronounced "twee-nah") is a therapeutic massage technique that treats pain at its source, not just the symptoms. Tui-Na is often used in conjunction with acupuncture, moxibustion, fire cupping, and other Traditional Chinese Medicine (TCM) techniques.
Conditions Treated with Tui-Na Massage in Philadelphia:
Back Pain & Sciatica: Chronic lower back pain, herniated discs, sciatic nerve pain, and spinal misalignment respond well to Tui-Na therapy.
Neck & Shoulder Pain: Tension headaches, frozen shoulder, rotator cuff injuries, and chronic neck stiffness from desk work or poor posture.
Sports Injuries: Muscle strains, ligament sprains, tennis elbow, runner's knee, and athletic performance recovery.
Arthritis & Joint Pain: Osteoarthritis, rheumatoid arthritis, knee pain, hip pain, and general joint stiffness.
Chronic Muscle Tension: Fibromyalgia, chronic fatigue, muscle spasms, and repetitive strain injuries.
Digestive Issues: When combined with other TCM treatments, Tui-Na can help with digestive discomfort and stress-related stomach issues.
What to Expect During Your Tui-Na Session
First-Time Patients: Your first visit begins with a consultation where we discuss your pain points, medical history, and treatment goals. This helps us create a personalized treatment plan.
During Treatment:
- Sessions typically last 30-90 minutes
- You'll remain clothed in undergarments
- Treatment may include deep pressure, stretching, and joint manipulation
- You may feel some discomfort as we work through knots and tension
- Most patients report feeling significant relief within 5-10 minutes after treatment
After Treatment:
- Many patients experience immediate pain relief
- Slight soreness is normal for 24-48 hours (like after a workout)
- Increased mobility and flexibility
- Better sleep quality
- Reduced stress and anxiety
30 Minutes: Partial treatment or relaxation massage
60 Minutes: Full body massage or partial treatment with some relaxation massage
90 Minutes: Full body thorough massage
120 Minutes: Full body meridians massage
Disclaimer
At our practice, we are committed to providing you with the best possible care and therapeutic services. One of the treatments we offer is Tui-Na massage, a traditional Chinese medical massage that can offer numerous benefits for your overall health and well-being. However, it's important to understand that Tui-Na massage, due to its healing nature and individualized approach, may lead to varying sensations and experiences for different individuals.
Pain Sensations: Tui-Na massage involves the application of pressure and manipulation techniques to address specific areas of discomfort and tension in your body. As a result, you may sometimes experience sensations of discomfort or even pain during and after the massage. Please be aware that such sensations are not uncommon and can be a part of the therapeutic process. Your therapist will always prioritize your comfort and well-being, and it is essential to communicate openly with them about your comfort levels during the session.
Bruising: In some cases, Tui-Na massage may cause temporary bruising, particularly if you have areas of acute tension or congestion in your muscles and tissues. These bruises are typically minor and will fade with time. They are often considered a natural response to the release of tension and improved circulation. If you have concerns about bruising or its duration, please discuss them with your therapist.
Individualized Care: Tui-Na massage is a highly personalized form of therapy that takes into account your unique health conditions, preferences, and needs. Everyone's body is different, and the sensations experienced during and after a Tui-Na session can vary widely from person to person. What may feel intense or uncomfortable for one individual may be completely tolerable and beneficial for another.
Your Comfort Matters: Your comfort and well-being are our top priorities. If you ever feel that the pressure or techniques used during the massage are causing excessive discomfort or pain, please inform your therapist immediately. They can adjust their approach to ensure you have a positive and beneficial experience.